Sleep Apnea in South Florida | What to Know About Sleep Apnea
When it comes to sleep apnea, many Americans do not know the facts about this sleep disorder. Many believe that snoring is the only symptom, and lack of sleep is the only side effects. However, this sleep disorder is far more complex than many perceive it to be. Here is what you need to know about sleep apnea in South Florida.
What Causes Sleep Apnea
Obstructive sleep apnea occurs when an individual stops breathing for at least ten seconds during sleep. For most adults, this sleep disorder occurs when the soft tissue of the mouth blocks the airway. This usually occurs in overweight and obese individuals when their mouths and throats become relaxed during sleep. Additionally, a variety of other factors are associated with causing sleep apnea.
Health Effects
Sleep apnea causes many short-term and long-term health risks you may not know about. First, those with this sleep disorder may develop high blood pressure and irregular heartbeat. They may have a higher risk of heart disease and other heart issues as well. This is a result of a lower amount of oxygen in your blood. More noticeable and regular effects of sleep apnea are drowsiness during the day, which can cause driving and work-related accidents.
Diagnosing Sleep Apnea in South Florida
Untreated sleep apnea can take a toll on your daily life and your long-term health. If you suspect you have sleep apnea, seek diagnosis and contact TLC Sleep Solutions. Their sleep apnea experts can help treat your symptoms for a better night’s sleep and healthier lifestyle.
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