Did you know treating sleep apnea can add 15 years to your life?

Snoring Solutions in Fort Lauderdale | 4 Factors That Contribute to Snoring

Snoring is one of the main symptoms of sleep apnea, and is caused by a restricted breathing space. Although it may seem harmless, snoring can be serious if associated with sleep apnea. Check out these four factors that contribute to snoring, and seek snoring solutions in Fort Lauderdale.

Body Weight

People who are overweight or have extra fat on their bodies are more likely to snore. When extra fat tissue gathers on the neck and throat, your airways can become more narrow, causing you to snore.

Alcohol

Another contributing factor to snoring is alcohol. Acting as a muscle relaxant, alcohol can cause the tissues of your throat to slack as you sleep. In addition, alcohol can cause snoring to be worse for individuals who snore regularly.

Nasal Issues

Problems with your nose can be chronic or temporary. When you are sick, mucus can constrict your nasal airways causing you to snore during the duration of your illness. Individuals with chronic nasal problems, such as a deviated septum, are more likely to snore regularly.

Sleep Position

Snoring is most prevalent in individuals who sleep on their backs. This is because gravity causes the throat to become more narrow, restricting the airway. As a result, your breathing is restricted.

Finding Snoring Solutions in Fort Lauderdale

Snoring is caused by a variety of different factors. Luckily, there are solutions to alleviate snoring. Contact TLC Sleep Solutions for the best snoring solutions in Fort Lauderdale. Their trained and experienced experts can help find the best solution for your snoring.

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