CPAP Alternative in Fort Lauderdale | Alternative Sleep Apnea Treatment
Sleep apnea can be tricky to diagnose and treat. After diagnosis, seeking treatment for sleep apnea is essential to stay healthy and improve your quality of life. Luckily, wearing a CPAP mask is not your only treatment option. There is more than one CPAP alternative in Fort Lauderdale available to treat sleep apnea. Check out these alternative treatment options.
Position Therapy
There’s no doubt that the position you sleep in can affect your sleep apnea. In general, sleeping on your back can make sleep apnea worse. Position therapy is an alternative treatment option that strives to change the position that you sleep in. By wearing a special device, positional therapy trains you to sleep on your side.
Lifestyle Changes
There are a variety of factors that cause and influence sleep apnea. Excess weight, alcohol, smoking, and medications can all contribute to increased risk of sleep apnea. Making changes to your lifestyle can be one way to treat or reduce your risk of developing sleep apnea. However, there is no guarantee that making changes in your lifestyle will completely treat your sleep apnea.
Dental Device
One of the most effective treatment methods for sleep apnea is the mandibular advancement device or MAD. This dental device is custom made to fit your teeth and mouth and reduces the air resistance that disrupts normal breathing while you sleep. In addition, the MAD is easy to wear and comfortable compared to a CPAP.
Where to Find a CPAP Alternative in Fort Lauderdale
When seeking sleep apnea treatment, it is important to find one that fits your needs and lifestyle. Contact TLC Sleep Solutions for a CPAP alternative in Fort Lauderdale that is right for you. Treating sleep apnea can drastically change your daily life and your health.
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